P
Healthy Food

Policy changes to make healthy food cheaper are the need of the hour to tackle diabetes epidemic: Expert

“Foods like fish, fruits and vegetables are more expensive, making this a social determinant in the rise of cases of diabetes. We have to find ways to cultivate healthier food and perhaps provide them through government schemes to make them more affordable and accessible,

“Foods like fish, fruits and vegetables are more expensive, making this a social determinant in the rise of cases of diabetes. We have to find ways to cultivate healthier foods and perhaps provide them through government schemes to make them more affordable and accessible,” said Nihal Thomas, senior professor, department of endocrinology, diabetes and metabolism, Christian Medical College, Vellore. | Photo Credit: C. Venkatachalapathy

Food high in carbohydrates is cheap, whereas food that is high in fiber, and therefore healthier is more expensive, making this one of the contributing factors to the high prevalence of diabetes in India.

“Foods like

…
N
Healthy Food

New research investigates the impact of food safety on college students’ health, stress and well-being – News

UAB researchers say this study underscores the significance of addressing food insecurity among college students, not only for its direct impact on BMI but also for its indirect effects on diet habits and psychological well-being.

Food InsecurityA new study from University of Alabama at Birmingham researchers highlights the impact of food safety on college students’ health and well-being.

In the study, published in the journal Public Health, researchers investigated the connection between food insecurity, body mass index, diet habits, stress and psychological well-being among college students. The study aimed to shed light on how these factors interact and potentially affect the

…
T
Healthy Food

traditionalfoods.my.id

Authentic Sushi Taste: Culinary Experience

Authentic sushi taste presents an extremely sensory culinary experience. Simply, sushi is much more than raw fish and rice; it holds a deep cultural history as well as impeccable artistry. The awareness of elements used in making it authentic can propel your experience with sushi to new heights.

1. Quality ingredients

The basis for true sushi is in the fresh nature of its ingredients. The fresher, the better. For sushi-grade fish tuna, the salmon, the mackerel needs to come from a good supplier and be used it within 24 hours of being caught. Fish should …

U
Healthy Food

Ultra-processed foods could be bad for kids. Here are easy ways to cut back : Shots

Cutting back on ultra-processed food in your child’s diet doesn’t have to be a huge lift. Learn shortcuts and smart swaps, like giving them nuts for a snack instead of chips. Even if they’re salted, the higher protein and healthy fats in nuts are an added benefit.

Meredith Rizzo for NPR


hide caption

toggle caption

Meredith Rizzo for NPR


Cutting back on ultra-processed food in your child’s diet doesn’t have to be a huge lift. Learn shortcuts and smart swaps, like giving them nuts for a snack instead of chips. Even if they’re salted, the higher protein and healthy fats

…
M
Healthy Food

Michelle Obama launches a food company to produce healthier options for kids : Shots

Michelle Obama promoted healthy eating habits when she was first lady. Now, as co-founder of PLEZi Nutrition she aims to give parents healthier food options for their kids.

Chip Somodevilla/Getty Images


hide caption

toggle caption

Chip Somodevilla/Getty Images


Michelle Obama promoted healthy eating habits when she was first lady. Now, as co-founder of PLEZi Nutrition she aims to give parents healthier food options for their kids.

Chip Somodevilla/Getty Images

Michelle Obama is taking on a new role as the co-founder of PLEZi Nutrition, which aims to market food and beverages for kids that are both tasty and healthy. The company,

…
H
Healthy Food

Healthy foods are often more expensive. Here’s why

Maria Korneeva | Moments | Getty Images

Eating a healthier — or at least a more balanced diet — is not always as easy as it sounds, with food prices leading to large disparities between rich and poor communities in many countries.

One piece of British research in 2023, the Broken Plate report by The Food Foundation released in June, found that healthy food is usually twice as expensive as less healthy food, on a per calorie basis.

Campaigners say high prices have reduced many households’ ability to buy healthy or healthier food, pushing consumers toward less healthy, ultra-processed options.

…
N
Healthy Food

Now healthy food and exercise may qualify for HSA and FSA funds

You can now use your pretax dollars to pay for certain types of healthy foods, gym memberships and even fitness trackers.

Health Savings Accounts (HSAs) and Flexible Savings Accounts (FSAs) allow you to set aside money on a pretax basis to pay for “qualified medical expenses,” including medical, dental, prescription and vision bills. But many people don’t realize they may be eligible to spend the funds on a range of other options, including certain meal kits, gym memberships, protein powders, supplements, fitness trackers and even saunas.

The meal kit company Daily Harvest started accepting HSA and FSA funds this year

…
M
Healthy Food

Michelle Obama launches company to promote healthy food for kids

WASHINGTON — Michelle Obama announced Wednesday that she has co-founded a company to make and sell healthier food and drinks for kids, products that she says will be less detrimental to their long-term health because of their lower sugar and higher nutrient content.

The former first lady’s work with PLEZi Nutrition was an extension of her efforts to improve child nutrition when she was in the White House.

“I’ve learned that on this issue, if you want to change the game, you can’t just work from the outside,” she said during a keynote address in New York at a conference

…