Families face-off for Indigenous cooking competition

Calgary Community

Celebrate Indigenous recipes in this friendly chef competition between Indigenous families to showcase their best traditional and cultural food.

A unique food competition between Indigenous families to showcase their best traditional and cultural food.
A unique food competition between Indigenous families to showcase their best traditional and cultural food. (Urban Society of Aboriginal Youth)

Join a cultural food adventure with four families competing to be the best Indigenous cooks in Calgary. It’s all part of the Urban Society of Aboriginal Youth’s New Tribe: Roots to Recipes Cook-off.

On Saturday, March 2, Indigenous chefs will put their culinary skills

B’s Busy Bakers cooks up something special in Troy

It’s a hands-on lesson in learning for Troy Middle School students.

Every other Friday, you’ll find Kellee Bonenfant’s special needs class rolling their B’s Busy Bakers’ carts through Troy Middle School’s hallways, selling homemade baked goods, coffee and hot cocoa to teachers and staff.

The business puts lessons from their life skills class into real-life practice.

“Our program is called life skills. So we’re teaching our kids life skills, and what it’s going to be like to live on your own, what supplies you have in your kitchen, if you’re hungry and want to make something,” said Bonenfant.

The coffee

How to choose the best salt for cooking, according to chefs

“Salt is easily the most important thing chefs keep in the kitchen,” says Robert Hartman, chef de cuisine at Saint Theo’s restaurant in New York City. It helps bring out the natural flavors in food, and was once considered incredibly valuable thousands of years ago. In fact, salt was so treasured that Roman soldiers were often paid in it — the term “salary” is derived from this very practice, says Hartman.

There are many types of salt on the market, and each offers a unique composition, flavor profile and texture that will indicate when and how to use it best,